Peanut Butter Jelly and Overnight Oats
This is a perfect breakfast recipe for busy days. Prep the night before and its ready to grab and go in the morning. This is loaded with protein, omegas, antioxidants and collagen.
Category
Healthy snacks, Breakfast
Servings
2
Prep Time
10 minutes
This is a perfect breakfast recipe for busy days. Prep the night before and its ready to grab and go in the morning. This is loaded with protein, omegas, antioxidants and collagen.
Author:Julie Mitsios
Ingredients
2/3 cup Gluten free oats
¼ cup chia seeds
2 tablespoons hemp seeds
2 tablespoons protein powder
1/12 cups plant based milk
1-2 tablespoons coconut nectar (to taste)
2 tablespoons coconut yoghurt
1 cup berries, defrosted
1 tablespoon coconut nectar
2 tablespoons chia seeds
1tablespoon EB Native collagen powder
2 tablespoons peanut butter
Overnight Oats
Collagen Berry Compote
To serve
Directions
For the overnight oats
Combine all ingredients in a bowl and stir till combined. Set aside whilst you prepare the compote.
For the berry compote
Mix all ingredients together in a bowl. Adjust sweetener to your taste as sometimes berries can be more sour.
To assemble
Smear a tablespoon of peanut butter in each jar. Distribute the overnight oats in the two jars. Top with the berry compote.Place in the refrigerator overnight. Enjoy the next morning.