TRANSFORM YOUR WELLBEING

Eat, Nourish & Thrive

My name is Julie Mitsios and I want to bring you along on a raw food and culinary journey that will supercharge your life.

Earth to Table epitomises the best that food has to offer. Food that is rejuvenating, life-enhancing, anti-ageing, enzyme and nutrient-rich, detoxifying and outrageously enjoyable to prepare and eat. This lifestyle is designed to leave you feeling energised and empowered to continue on a journey of optimal health and wellbeing

My food philosophy is to spread the word on conscious eating using pure organic wholefood ingredients to create nourishing, blissful food. 

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ABOUT JULIE

FINDING MY PATH

Having always been into fitness and nutrition and having a sister who was just diagnosed with Type 1 diabetes, I decided to experiment with making healthier desserts and this led me to playing around with beautiful, raw and vegan creations. In turn, this set me off down the raw food path in my life as a whole. 

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WHOLESOME JOURNAL

Raw Food 101

Raw Food 101

Where do I start? How  much raw is good to start with? These are common questions I often get asked. Read my post below for more information on how...

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